abdominal exercises 1.0
Free Version
Publisher Description
abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles"
This app helps also you to exercise daily. The app contains the most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
now Start the dailyy abs workout challenge
***FEATURES***
- Free and Simple
- top Abs exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 10 Days Challenge
Theb abdominal exercises routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.
About abdominal exercises
abdominal exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops abdominal exercises is Creative Ibra. The latest version released by its developer is 1.0.
To install abdominal exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-03-27 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the abdominal exercises as malware as malware if the download link to com.exercises.abdominal is broken.
How to install abdominal exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the abdominal exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by abdominal exercises will be shown. Click on Accept to continue the process.
- abdominal exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
